To find out all the foods available through your WIC benefits, select your state below.

Our related research lists more stores that accept WIC. Some of the foods available through the WIC program include eggs, cheese, infant and adult cereal, fruits and vegetables, canned fish, peanut butter and canned beans and peas and more. Unlike the Supplemental Nutrition Assistance Progam (SNAP) that allows for the purchase of most food items, foods allowed by WIC include (but aren’t necessarily limited to) canned fish, peanut butter, tofu, fruits, vegetables, iron-fortified formula, milk, eggs, cheese, and various whole-grain foods. The USDA’s Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) helps low-income and nutritionally at-risk pregnant women, breastfeeding women, non-breastfeeding postpartum women, infants, and children up to age 5. If a WIC approved bread is not available when you choose to buy your Whole Grain Item, consider purchasing WIC approved oatmeal, tortillas or brown rice. Can be purchased fresh, canned or frozen. The WIC food list includes vegetables and fruits, milk, eggs, beans, peanut butter, juice, cheese, yogurt, canned fish, baby food, infant WIC approved. View a list of foods available with your WIC checks, vouchers or EBT card. However, Walmart shoppers cannot use WIC benefits to purchase groceries online. Typical Wisconsin WIC food packages contain the following foods: Fruits and Vegetables. Find out what WIC approved foods you can purchase at your local grocery store in each state.

Walmart is a WIC-approved retailer and you can use WIC benefits at Walmart store locations nationwide, customer service representatives told us. WIC benefits can be used to purchase food items including fruits, vegetables, milk, eggs, cheese, and various whole-grain foods. Walmart accepts WIC benefits at its store locations nationwide.

Wic approved food walmart